Debunked!: Top 9 Misconceptions On Hair Thinning

Hair loss is something all of us may experience. This is why even a few strands on the bathroom floor or the brush can freak people out. Before you start panicking over those, here’s the real deal about some famous hair loss myths that everyone easily buy!

1.      It Is Hereditary

It’s not always the case. If both your mom and dad side suffers from it then you may have a high risk of experiencing it too. But then hair loss is polygenic which means whether or not you end up with hair loss depends on pretty random assortment of your genes from both your parents’ side.

2.      You Can’t Lose Hair While You’re Young

Hair loss is more common to aging individuals but it’s not exclusive to a certain age. It can hit as early as your teens depending on different factors in your lifestyle. Frequent chemical treatments and even your diet play a role in hair thinning.

3.      Minoxidil Is The Only Effective Treatment
This may be the only FDA-approved topical treatment but there are other treatments that work too. There’s low level light therapy using special high tech combs and caps, viviscal, cortisone shots, and more.

4.      Too Much Hair Washing Causes Hair Thinning

Relax! Showering isn’t causing all those hair you see on the bathroom floor. The shampoo is simply cleansing your scalp and those hairs on the floor have probably come to the end of their cycle.

5.      Topical Treatments Cause Facial Hair Growth If You Use Them Wrong

It’s a possibility but it depends on your dosage. If you stick with the lower dosage that is often recommended to women, you should be fine.

6.      Birth Control Is Also A Cause Hair Thinning

If you’re on a heavy progesterone pills, yes it may trigger hair loss. However, you can always consult your OB/GYNE and ask for birth control options whose progestins don't have potentially loss-triggering androgenic effects.

7.      The Key To Hair Regrowth Is Supplements

It helps, but this alone can’t do the trick. Supplements simply promote healthy general well-being which of course may be helpful for the condition of your hair.

8.      Sudden Onset Of Stress Is Making You Lose Hair

You have to be in extreme case of stress to cause hair loss. But if it’s just the typical daily stress of commute you don’t have to worry, because if that’s the case then all people should be bald by now.

9.      Hormones Are To Blame For Hair Loss Too

This is rarely the cause, unless you’re on menopausal stage. If you have super-sensitive follicles it’s best to seek your dermatologist for the best treatment for your hair thinning.

Top 10 Home Remedies To Help Control Your Hair Fall

Hair loss is one of the most common problem women face not just in Singapore but as well as in other nations. What many of us don’t realize is that there are ways to treat hair loss that can be found at the comfort of our own home. Start wracking your pantry and you might find some of these!  

1.      Coconut Oil

Massage a slightly warm coconut oil to your scalp and hair roots in circular motion. Leave it for 30 minutes or overnight then shampoo as usual. Doing this every other day strengthens your hair and gives it a natural sheen as well as fight scalp infection due to the oils antimicrobial properties.

2.      Aloe Vera

The pulp content of the aloe vera leaf or stalk helps balance the pH level of the scalp and hair. Just massage the pulp in circular motion directly to your scalp thrice a week after you’ve already washed your hair.

3.      Greek Yogurt

This contains vitamin B5 and protein which is very beneficial for hair. Make a hair mask out of mixed 2 tablespoon of Greek yogurt, honey and lemon juice extract then leave it on for 30 minutes. This mixture helps condition your hair while protecting your hair from damage with the help of honey, and helping it grow because of the probiotics in the yogurt.

4.      Green Tea

The solution you get from steeping 2 green tea bags in 2-3 cups of hot water is a great hair follicle stimulator and hair production booster. Just make sure it’s completely cooled down before you apply it onto your hair.

5.      Egg White Mask

Separate the yolk from the egg white of the 2 eggs. Mix the egg white until you get that thick and even consistency, and then apply it to your scalp and hair like a mask. Leave it on for 20 minutes and rinse with cool water and use mild shampoo. This is great because hair thrives on protein, B vitamins, and essential nutrients which the eggs are rich in.

6.      Potatoes

Potatoes are rich in potassium, vitamin C and iron which are vital for maintaining hair health. Just make a puree out of one potato, get the juice out of it, and then mix it with a teaspoon of honey and water. Apply it to your scalp and hair and leave it for 30 minutes then wash it off with mild shampoo.   

7.      Lemon Juice

Lemons are known to be excellent astringent that tighten the pores which obviously can help control hair fall. Aside from that it also contain alpha-hydroxy acids that exfoliate dead cells, eliminating dandruff in the process. Just extract the juice from the 3 lemons, mix it with 1 cup warm water, and pour the mixture over your scalp with one hand and massage your scalp with the other simultaneously.

8.      Honey, Olive Oil, And Cinnamon

Combine this three to make a hair pack and apply it once a week. This mixture is perfect for moisturizing your hair while stimulating your scalp at the same time which promotes hair growth. Sounds about a perfect anti-hair fall treatment that you need.

9.      Onion Juice

You can choose whether apply the onion extract directly to your scalp or make a mixture of onion extra and 1 to 2 tablespoon of honey and rose water then apply it to your hair and leave it for 40-50 minutes.  Either of the method eliminates the bacteria that leads to scalp infection because of the antibacterial property of onion, improves blood circulation to the hair follicles because of the high sulfur content, and encourages hair growth.

10. Chinese Hibiscus

For those who love to grow different flowers in their garden, this flower may just solve your hair fall problem. Heat the mixture of 10 Chinese hibiscus flowers and 2 cups of virgin coconut oil, then apply the oil you get from the mixture every night and wash your hair thoroughly the next morning.  Do this 2 to 3 times every week in a month and you should have smooth and strong hair since the vitamin C, phosphorous, and riboflavin in the flower helps with toxin elimination and enhance circulation.